I offer the following services:
Assessment
I will meet with you for an in-depth discussion about the difficulties you would like help with. During the assessment I will ask you questions about the difficulties you experience and what you hope for from therapy. I will ask for some background information to help me understand you and your own personal situation, that is unique to you. Sometimes I ask people to fill out questionnaires as these can be helpful for assessment but can also be helpful to track progress.
Therapy
If we decide during the assessment that psychological therapy would be helpful for you, I am able to offer regular weekly therapy sessions. Sessions last for 60 minutes and will focus helping you reach the goals you identified in the assessment. We will work together to overcome the difficulties you were seeking help for, to improve your well-being and bring about positive change.
Supervision
I offer clinical supervision, please contact me for details.
Training
I can offer bespoke workshops. Contact me to discuss your training needs.